"We are more often frightened than hurt; and we suffer more from imagination than from reality." - Seneca

"We should not wait for the misfortunes to happen and then begin to think what we shall do, but we should anticipate them, and have our...

Apatheia is a central concept in Stoicism, and it refers to the peace of mind that comes from accepting the things we cannot change. The...

Memento Mori, a Latin phrase meaning "remember that you have to die," is a powerful reminder to live in the present and make the most of...